Emotional Health Bookings

If you’re like most mums, you feel like you’re drowning in emotional stress load, (often subconsciously and without realising HOW much).

It’s almost impossible to be a parent these days without feeling the pressure to do the best for your child, the best for yourself, and still manage to fit in everything you need to do - and look amazing, too!

If you are one of those mums who feels overwhelmed, like your emotional health has really taken a hit, and like you need some support going forward to function not even at your peak, but normally - know that you are not alone. Emotions are not just something you can ‘push down’ and ignore, and expect to always be OK afterwards.

Feelings, emotions - they have a habit of coming back up because we are supposed to actually process them. So when you’re mad at someone, when you are feeling underappreciated, when you just try to ‘suck up’ that disappointment so no-one sees - then you don’t want to go near it again because it hurts, and you’re coping - it’s not a good move for emotional health.

Because you might feel like you’re coping - but in reality, it might not take much to not be able to cope in a week or two. Or three. Or, when your child throws a massive big tantrum and you just cannot be the gentle parent you want to be - because you feel like you will explode in a minute, all the time.

As a coach, experienced gentle parenting coach, teacher and wellbeing advocate, my mission in life is to help mums find peace and freedom in their lives, without having to go to a meditation retreat if you feel uncomfortable in that space. I cater specifically to Christian women, but also all mums who want a non-biased, non-judgemental and non-religion-pushing listening and experienced ear to work through your child’s behaviour and your own habits and emotional health moments.

Halve your emotional load in 8 weeks*!

So, here’s what I offer.

1:1 Consultations

Single sessions, or in groups of 2 or 4 sessions at a time, currently via Zoom.

Weekly is ideal

(Even more availability as we move through 2024)

Be transformed through consultations with someone who knows where you’re coming from, and be inspired and challenged by the questions I ask as you move towards better wellbeing on an emotional and mental level - and be challenged and encouraged in your Christian faith as well if you desire.

*based on previous client figures

NOTE: If you have already used the 30% off offer, you CAN get 20% off a future session or package, if you refer a friend (and they have booked even a mini session).

Let me know their name once you refer, and once they book I will send you a new link!

**Each booking link is for booking the FIRST time. I schedule follow-up times with my clients while in session. So click and choose your first session time through these links.

(Also, if you are in another country to me, this is totally fine. I have coached internationally previously - and am happy to help you, too, if you want emotional health support.)